It’s the first Wednesday of the month… aka #WellnessWednesday on Lyra & Jane! Here is a look at an quick, easy + healthy breakfast bowl!
Author Archives: Norma Powell, MS, RD, CDN
Turkey Taco Lettuce Boats with Corn Salsa
This is one of my favorite “go to” dinners. It is quick, easy and a healthy spin on my favorite cuisine… Mexican! I made a turkey taco lettuce boats with corn salsa… Delicious and easy!
The Scoop on Avocados
What’s for dinner? It’s avocado toast with turkey and berries! Simple, easy, delicious and just in time for spring! I do love to cook a big meal, but sometimes you just need quick and easy.
A fun workout idea!
Today, I took my second ariel yoga class! It is something I have wanted to try, and when my sister was here over Christmas we tried it out together. And today I went with my sisters-in-law who are in town visiting. It is interesting, different and challenging, but SO much fun. They have different levels, so I made sure to start out with the basics and today I did a core class. No doubt, I’m going to be sore tomorrow.
Come on in!
I love seeing how other people decor their homes! I go to my happy place when I flip through Pottery Barn or Southern Living Magazine. I would love to show off people’s homes in my blog to inspire my fellow home decor lovers. I thought, before I ask others to open up their homes, I should invite you into mine…If you would like to see!