I LOVE, deeply love, everything about Christmas!! We got our tree the Saturday after Thanksgiving and every time I walk in the door I turn on Christmas music… not kidding. The smell of the fresh tree, the sound of joyful music and all the pretty decorations, what is not to love?! My mom recently got these festive reindeer napkin holders from a store in my hometown {shout out to Initially Yours} that I think make a fun holiday table setting!! When I think about setting the table and wanting it to have the “look” that every Instagram account dreams of, it can be a bit overwhelming, so it is nice to be reminded that just one simple addition, like a fun napkin ring, can complete the table! Take a look…
Tag Archives: Christmas
How to {Healthfully} Navigate the Holiday Feast
THE HOLIDAYS ARE HEREEEE!!! Did you know the average person gains between 8-10lbs over the holidays? That’s 100lbs over 10 years– yikes!!! It is so easy to put on a few LBs with all the delicious comfort food and big fluffy jackets that cover up so much that you forget what your own body looks like, amiright? However, the holidays don’t HAVE to result in unwanted weight gain. It is so important to be aware and {mentally} prepared going into the holiday season. As a Registered Dietitian I feel it is my duty to share some tips on the subject… so here it goes!! Take a look…